New to what training with a steel mace does? Let us explain. A steel mace is essentially a long metal staff with a heavy metal ball at the end. The implement has an uneven weight distribution, making ...
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Back on Track Strength in Motion Navigating the Mace
Dustin Thibodeaux joins Back on Track with Jenn Powers. He is more than an incredible physical therapist and athlete he is a devoted husband and father. Together Dustin and Jenn demonstrate mace ...
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