Anandmurti Gurumaa This chanting has been taken from devotional album 'Shiva's Ecstasy'. For more information please follow the link given below, http://www.gurumaa ...

Mantras are used in meditation practice to help ground you to the current moment and release your mind from invading thoughts. Mantra meditation is meant to relax and center you by releasing judgments ...

Think of a mantra — a word or phrase you repeat during meditation — as a tool to help release your mind. It can make a lot of difference, especially if you have trouble concentrating or getting in the ...

Shiv, known as The Destroyer, is a central figure within the Trimurti, the Hindu trinity that also includes Brahma and Vishnu. In this divine trio, Brahma is the creator, Vishnu is the preserver, and ...

Doctoral Researcher, Meditation-based Interventions in Clinical Settings, Centre of Positive Health Sciences, RCSI University of Medicine and Health Sciences Mantra meditation has roots in ancient ...

'Om' is a legitimate mantra with an ancient tradition — if it's pronounced correctly and spoken only in your head. Credit: Ian Moore / Mashable March Mindfulness is an annual Mashable series that ...

Shiv Mantra: Sawan month has commenced on July 11th. Devotion to Lord Shiva holds special significance during this month. Daily recitation of Lord Shiva's mantras with proper rituals during Sawan can ...

The most common mental illness in the U.S., severe anxiety is something that affects at least 18% of the population. Anxiety can surface out of nowhere and turn any moment into a bad experience. When ...

Maha Shivaratri, also known as "The Great Night of Shiva," is one of the most potent and spiritually significant nights. It is celebrated during the month of Phalguna (February–March) on the ...