Natasha Caleel Freutel is a health and fitness writer, personal trainer and licensed occupational therapist. She obtained her bachelor's degree in kinesiology and master’s degree in occupational ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Ellen Airhart Ellen Airhart wrote about emergency preparedness and sanitation.

As the new owner of a mouth guard, I’m suddenly conscious of the daily maintenance that goes along with wearing one (or a retainer or an aligner). To prevent it from smelling like morning breath, ...