But it’s important to be smart about your massage gun use. “A massage gun should be used cautiously,” says Nancy R. Kirsch, ...

Massage guns are next-generation foam rollers: devices designed to activate muscles before exercise and accelerate recovery afterwards. They draw on a technique called percussive massage therapy, ...

The Theragun Elite massage gun was named the best massage gun overall in my review of the best massage guns. Read on to see why it won. After testing 11 top massage guns for my full best massage guns ...

I think my greatest skill as a marathon runner is my focus on proper recovery. I care less about setting a new record this year, and more about staying healthy and strong enough to run another ...

Just what is a massage gun, and why are they so popular right now? Massage guns are handheld, battery-operated devices that are made to vibrate or massage your muscles to help relax them and provide ...

Whether you're looking to treat yourself after a hard workout at the gym or just looking to ease the tension in your body from the rigors of everyday life, massage guns are a fantastic at-home option.

The basic principle will be the same regardless of the massage gun you go for. Using percussive therapy, one of these guns ...