DYBERRY TOWNSHIP, Pa. -- Yoga and the practice of meditation have become more and more popular in recent years, and now a retreat and wellness center in Wayne County is looking for folks to join in a ...

Everyone’s a little on edge these days; it’s completely understandable. But that doesn’t mean that we should just sit around, listening to those bothersome voices in our heads that tell us to worry ...

Salt therapy rooms—spa-like digs pumped with pharmaceutical-grade salt—have been popping up around Massachusetts for the last few years. But at a brand new facility in Westborough, you can experience ...

Looking to take your Himalayan salt lamp obsession to the next level? Here’s one way: Roll out a yoga mat inside an entire cave made of Himalayan salt crystals. Yep: There’s a Himalayan salt cave in ...

As the video of the Yogi, seated in Padmasana, immersed in deep meditation in the snow-clad mountains of Himachal Pradesh, went viral, it astonished many. Is it really possible? They wondered. Some ...

All of these practices form a holistic approach to cardiovascular health. They are so lusciously exercising the heart, quiet ...

We all need a moment of zen this week. Get yours at a guided meditation in the Himalayan Salt Room at Fred Parker Wellness in Studio City. The relaxing evening is open to all levels of meditators and ...

BUFFALO, N.Y. (WKBW) — The Himalayan Institute is nearing its 50th anniversary, in Buffalo, at 841 Delaware Avenue. As it slowly welcomes members back to in-person yoga classes, it is also looking for ...