SMUSH Gallery in Jersey City will hold a free Spring Equinox Moving Meditation event from 7 p.m. to 8 p.m. Thursday as part of its ongoing //bridge piece\ series. Participants are invited to the SMUSH ...

As I sat cross-legged on a red cushion, tears ran down my cheeks. The afternoon sun poured through large picture windows, warming the right side of my body. The rise and fall of my chest was heavy ...

L.A.’s wellness community is rising up to support wildfire victims and firefighters in a sprawling citywide effort. Free services include grief therapy, plant meditations, massages for firefighters ...

PEORIA HEIGHTS, Ill. (AP) -- As an "old-school naturalist," Mike Miller thought of trees in scientific terms. Stella O'Hanlon encouraged him to experience trees emotionally, as part of a healing ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The loss of a loved one is one of the hardest things any of us will go through. When it's a close friend ...

For Chico State grad Emily Silva Hockstra, the natural world is replete with wisdom in how to weather loss. Sunsets, for example, “symbolize an ending. When things end, it can feel hard to accept and ...

Join the Red Rebels and Extinction Rebellion Sydney for a public meditation and Red Rebels’ performance on this International Day of Action. We will be holding space in the iconic Sydney Opera House ...

Like any habit, maintaining a meditation practice can be challenging. Having the right tools can make it a bit easier, which is why we're excited to see a subscription to Headspace is back on sale.