In the pursuit of understanding and alleviating human suffering, we often journey inward into the labyrinth of the human mind. The source of suffering isn’t found in the world around us but within our ...

Minutes of Healing Soothing Meditation Music to Relax, thanks to the Gentle Sounds of Nature. Thanks to this short Relaxing ...

Your inner peace is a priority, so why don't you relax and find your inner balance with this soothing zen music? Listening to ...

Rapper Lil Jon, who has been one of the biggest – and perhaps loudest – voices in hip-hop, is tapping into a calmer side as he’s set to release his second album on meditation. “No, I’m not your ...

Come join us to the “Pathway to Peace,” a guided meditation brought to you by RollingOut Universe. Forgiveness is not just an act for those who have wronged us but a gift of liberation to ourselves.

People ask me all the time, "What is enlightenment and how can I achieve it?" Enlightenment seems like a hustle to me. It seems to be an idea that makes a lot of people unhappy. How can I become ...

I thought I was just signing up for silence. Instead, I found myself on a journey deeper than any I've taken—no luggage, no ...

I have a deep fondness for art museums, and the Metropolitan Museum of Art in New York City holds a special place in my heart. Stepping into its hallowed halls is like entering a sanctuary of beauty ...

NEW YORK (AP) — The idea of meditating can be intimidating. Beginners may imagine sitting uncomfortably in silence while breathing deeply and scrubbing all thoughts from their minds. The prospect of ...

Doreena Durbin, a former musician turned meditation teacher, has created a transformative prison meditation program in Texas ...

The meditation garden at Brooklyn's Front & York is a tiered, full half-acre private oasis, and one of the largest private parks in New York City. Colorado State University’s Institute for the Built ...