Meditation has been a common feature for eons in religious traditions from Buddhism to yoga, which originated as an ancient ...

Regular mindfulness practice has been linked to many positive health benefits, including reduced stress and anxiety, better ...

This app will connect people with strangers to meditate together in the real world—an invitation to reconnect through presence, through real-life encounters that will nurture the habit, soothe the ...

When we say that Shiva’s greatest meditation was on death rather than life, we’re not talking morbidity or nihilism. Rather, it is the profound turning of the mind to what is most urgent, most honest ...