From vitamins to memory-boosting supplements, many products claim to improve brain function. However, health experts say most products don’t deliver on those promises. Dr. Lacy Anderson has what ...

What would you prioritize earlier in life? New research has found six in ten seniors said for them, it’s their memory health.

Memory lapses, difficulty concentrating, and slower thinking are often attributed to ageing or stress, yet scientific research increasingly highlights nutritional factors as key contributors to ...

When you take omega-3 supplements as you age to ensure that your body gets enough of these fatty acids, it can help with ...

DEAR DR. ROACH: What are the best supplements for memory loss? I heard ginkgo biloba is good. -- J.S. ANSWER: In my opinion, there isn’t good evidence for any over-the-counter supplement to treat or ...

Memory concerns don’t have to become inevitable realities after age 40. The brain possesses remarkable plasticity throughout life, and strategic interventions beginning in the fifth decade can ...