Our episodic memory – the ability to recall past events and experiences – is known to decline as we age. Exactly how and why ...

There isn’t a hard line differentiating a false memory and simply misremembering where you put your keys. But, in general, ...

You can use up all the storage on your phone or max out your computer's drive, but can you use up all the memory space in your brain? Despite how you might feel before an exam or after a sleepless ...

The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it.

For years, scientists have known that the aging brain tends to shrink, but they have struggled to explain why some people ...

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters ...

New research shows that caring for grandchildren can slow cognitive decline and boost memory, focus, and mental flexibility, especially in supportive families.

Oxford's 2024 word of the year, 'brain rot,' describes the mental fog from excessive social media scrolling. Experts warn ...

The childhood songs stuck in your head are actually protecting your memory Remember singing “Twinkle Twinkle Little Star” ...

Brain scans suggest probiotic yogurt may subtly influence brain chemistry and connectivity, alongside changes in the gut ...