Learn how GLP-1 medications support weight loss and heart health in perimenopause and postmenopause, plus get tips for ...

For women with overweight/obesity trying to lose weight, perimenopause and menopause bring special challenges. Hormonal changes can wreak havoc physically and emotionally, making it more difficult to ...

Women in their 40s can build metabolic resistance by weight lifting, prioritizing protein and improving sleep habits.

This in-depth article explores the best weight loss supplements for women in 2025, with a special focus on PhenQ—a top brand diet pill known for its multi-action formula targeting fat burning, ...

Melatonin is a hormone that regulates your sleep-wake cycle. Some research shows melatonin supplements might promote modest ...

Finding the best probiotics for weight loss can feel overwhelming. Learn the best probiotics and products out there to ...

These days there is no escaping the popularity of taking a weight loss drug to shed the pounds. Over the past four years, GLP-1 drugs such as Ozempic (prescribed for Type 2 diabetes), Wegovy and ...

For Dr. Simone Silver, her work with women's health, hormones and menopause is a growing movement to ensure women are ...

Menopause hormone therapy has evolved through decades of research, offering relief from symptoms like hot flashes, sleep ...