You’re not ready for this collab! The Method, an all-inclusive wellness space opening in London in 2024, has teamed up with Bandier, a women’s luxury activewear brand, and brought us all a weekend ...

This simple approach is trending, but here's what experts want you to know.

From the 12-3-30 workout to the the 75 Hard Challenge, there’s no shortage of fitness methods with quippy number-focused names. One that’s been making the social media rounds in recent months is known ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Innovations propel the fitness industry, be ...

RE/GEN Method is the only functional workout utilizing a half pilates reformer, half strength training concept to address the holistic wellness needs of the health and fitness-conscious consumer. The ...

Smart Fit Method, with a location in La Jolla and several others in San Diego and Orange counties as well as Utah, bills itself as a high-tech fitness studio. It combines artificial intelligence, ...