A gastroenterologist says healthy meals are all about balance, which you can achieve by adding these four things to your diet ...

Microbes are part of the food we eat and can influence our own microbiome, but we know very little about the microbes in our foods. Now, researchers have developed a database of the 'food microbiome' ...

This review examines how modifiable lifestyle and environmental factors shape the female vaginal, gut, oral, and skin ...

A recent review published in the journal Nutrients summarized the existing knowledge on the impact of ultra-processed foods on the gut microbiome. The researchers also discussed the NOVA system of ...

NOTICE: The project that is the subject of this report was approved by the Governing Board of the National Research Council, whose members are drawn from the councils of the National Academy of ...

What you eat can make or break your gut health—foods rich in fiber, probiotics, and anti-inflammatory nutrients like beans, yogurt, berries, and salmon help nourish beneficial gut bacteria, while ...

Over the past several years, I’ve written numerous articles that look at how what we eat affects our gut microbiome, and I know that the research is far from conclusive. So when two gut microbiome ...