A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement ...

Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend walking on a daily basis to prevent it. Chronic back pain is a serious health ...

A health expert has issued a stark warning that a common ailment could be an indicator of a lethal illness. Neville Menezes, a consultant pancreatic surgeon at Ashford and St Peter's Hospital NHS ...