Made from raw almonds, almond milk may be beneficial for blood sugar management in people with and without diabetes. Read how ...

From Häagen-Dazs to Van Leeuwen, these ice cream brands are made with real cream, real milk, and simple ingredients shoppers ...

Where once in a café you would simply need to choose between a flat white, cappuccino or latte, these days, it’s all about the milk. Oat, almond, pea, soya, or good old cow’s, the options are ...

Oat milk is a popular dairy alternative, but its moderate-to-high glycemic index and 15–20g of carbohydrates per cup may ...

The Food and Drug Administration urges label literacy when it comes to choosing which milk is healthiest for you, whether you’re drinking it straight, adding it to your morning coffee or mixing it ...

Unsweetened oat milk can fit a diabetes diet if portioned, monitored, and paired with protein.

Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E. Find out if almond milk is right for you.

Got milk questions? You’re not alone! From childhood cartons to trendy plant-based lattes, milk has been a dietary staple and a source of endless debate. One day it’s a bone-building superhero, the ...