Healthcare professionals should consider psychological health in adults with or at risk for cardiovascular disease (CVD), the American Heart Association (AHA) advises in a new scientific statement.
Through movement, music, and mindfulness, seniors are discovering how dance and exercise strengthen not only their bodies but also their confidence, joy, and overall well-being ...
In today’s fast-paced world, stress has become an inseparable part of modern life. Deadlines, financial pressures, and social ...
In the popular childhood song, “The Skeleton Dance,” we may recall singing about different body parts being connected, such as, “The backbone’s connected to the neck bone.” However, the more abstract ...
On World Mental Health Day 2025, top doctors share simple expert tips to boost mental wellness. From limiting screen time and ...
Somatic yoga combines traditional yoga postures and breathing with somatic movement therapy, a type of mindful exercise. This type of yoga focuses on increasing mind-body awareness by prioritizing ...
JESSE WILLIAMS BELIEVES in the mind-body connection. The 44-year-old actor says he didn't ... "I wasn't really literate in terms of real health and precision the vast majority of my life," he admits.
WEST PALM BEACH, Fla. — Mental Health America of the Palm Beaches is hosting its 4th Annual Mind & Body Connection 5K and Walk for Wellness, taking place on March 22, 2025, at Dreher Park South in ...
The mind and the body work together, so it makes sense to treat healing that way says Aly Aiyn George, owner of Stone Tree Massage and Somatics in Kalispell. George, born and raised in Eureka, opened ...