Mood tracker apps help a person monitor their mood over time and learn how external factors, such as their diet or lifestyle, affect how they feel. Some are free, while others are upgradable or ...

Active Aging is weekly series that provides wellness tips and creative living ideas for the active aging lifestyle. Our emotions can change daily, hourly or even minute-to-minute due to unexpected ...

Tracking your mood, sleep, and daily routines can reveal early warning signs of bipolar episodes. Learn how this simple self-monitoring strategy can improve stability. Bipolar disorder can feel ...

This tool has been used at Johns Hopkins as a means of collaborating with users across the country. At Johns Hopkins, in a non-clinical population, daily compliance with mood charting was 86.67% over ...

Mood 24/7 was developed as a solution to three problems associated with mood monitoring and participatory health: data collection, data visualization, and data connection. We recognized that there was ...