With the world in shambles, you might feel guilty for prioritizing your mental health. But even if the bigger picture’s in flames, it doesn’t mean you should disregard your well-being. In good times ...

The ongoing coronavirus pandemic brings a lot of stress, whether it's concern over finances, friends, health, or a general uncertainty about what the future will look like. Social distancing can take ...

September serves as National Suicide Prevention Month, and Thursday, Sept. 10 marks World Suicide Prevention Day. This span of 30 days reminds us to take care of ourselves, check in on loved ones and ...

One out of 20 people in the world suffer from depression, which can be as debilitating as a heart disease or HIV/AIDS. Depression is a serious medical condition which often leads to poor physical ...