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Cate Blanchett says her beauty habits let her skip heavy makeup: "If your skin is in good shape, there's no need for a lot of cover-up." ...

WDRB’s Keith Kaiser learns about Tai Ji (also written as Tai Chi) during their Wellness Program. “Tai Ji” is a low-impact, slow-motion exercise is often described as "meditation in motion." Go through ...

We have spent a good amount of time in Hong Kong over the years. One favorite thing was watching people in the parks practicing a slow ritualized set of movements every morning: tai chi. What amazed ...

SALT LAKE CITY (AP) - On a quiet morning outside a library in Salt Lake City, about 70 people are kicking and slicing at the air as they practice the ancient martial art of tai chi. The group moves ...

CHATHAM — Tai Chi is a slow-moving, meditative exercise for relaxation, health and self-defense. Originally from China, Tai Chi is practiced in this country primarily for its health benefits. It is a ...

They begin before sunrise every day on the picnic pavilion at Barnes Park in Monterey Park. Arms gently flow in the same direction. Bodies slowly stretch en masse. Legs softly extend in identical ...

Asia Society's Tai Chi classes with Henderson Smith exercise the Three Treasures of the mind, body, and breath using a practice that anyone can enjoy and benefit from. The beginner course in Wu Dang ...

Chinese researchers said their study found tai chi to be as effective as talk therapy in long-term easing of insomnia in ...

Instructor Lori Weagly taught a Tai Chi class for seniors at the Salvation Army in Bethlehem Thursday morning. Lehigh Valley school board primary election: See the results of key races ...