You might shrug off a lot of quotes as cliche or trite, but the truth is that good motivational running quotes can change your run. It shifts the mindset and gives you a new way to look at your ...

Endocannabinoids and CB1-type cannabinoid receptors are a key driver behind the motivation to voluntarily seek aerobic exercise in the form of running, according to a new study (Muguruza et al., 2019) ...

FRESNO, Calif. (KSEE/KGPE) – It can be hard to find a group that’s motivated enough to run during triple-digit heat, the Fresno Beer Runners have found it’s not too hard when you’ve got a cold beer ...

Darker, colder, wetter, windier days – it’s that time of year again. But while wintertime conditions can often be unsavoury, they needn’t force you to pause your health-enhancing, happiness-boosting ...

I arrived at boarding school on an unbearably humid day in September of 1989, my curiosity about everything I would experience during my years there an untamed fireball. The school required ...

When I started at Runner’s World in March of this year, I walked into an office filled with accomplished marathoners and ultrarunners. Meanwhile, my running résumé consisted of a few seasons of middle ...

June 3 marks Global Running Day and this year runners are asked to Run 1 Tag 1 to play a game of virtual motivational tag. The movement asks participants to run a mile for someone who inspires them ...

Tom Perri is about to hit a major milestone: 600 marathons. “I started doing two marathons and three, then four, and then slowly the number just started multiplying," says 60-year-old Perri. The avid ...

Gen. David Berger and Sgt. Maj. of the Marine Corps Troy Black lead a motivational run in Arlington, Virginia, on Wednesday. (Sgt. Karis Mattingly/Marine Corps) ARLINGTON, Virginia — At a motivational ...