Learn how to identify and treat a muscle strain that leads to armpit pain. Get to know how to gauge severity and recovery timelines.

Dr. Jason Snibbe, the orthopedic surgeon of the LA Clippers, doesn't take a laundry list of buzzy supplements each morning.

Looking after our musculoskeletal health can help us stay strong and active as we age. Dr. Vonda Wright describes ages 35 to 45 as "the critical decade" for developing healthy habits. Muscle declines ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Anbereen Hasan grew up swimming and dabbled in Pilates as an adult, but she ...

Back pain plagues many Americans, and new research shows that doctors are doling out muscle relaxant prescriptions to treat the pain -- often along with an opioid painkiller. Experts worry that muscle ...

From brain power to better immunity, know what to eat to improve your overall wellbeing, as recommended by a fitness coach. Superfoods are often on the diet radar of fitness enthusiasts as they ...