Often termed “bigorexia” in medical circles, muscle dysmorphia manifests as an overwhelming preoccupation with perceived inadequacies in muscularity. This condition drives affected individuals into ...

Let’s get one thing straight: Muscle is muscle. Despite what many fitness influencers may have you believe, there’s no such thing as "lean muscle" or "bulk muscle." It’s all made from the same stuff.

Aging, nutrition and lifestyle affect muscles, especially after age 40. That's why Matt Ryan, former professional quarterback and MVP, is teaming up with Abbott to drive muscle health awareness with ...

Engineers at MIT have devised an ingenious new way to produce artificial muscles for soft robots that can flex in more than one direction, similar to the complex muscles in the human body. The team ...

When 2025 kicked off, my main goal was to finally make some gains in the gym. To reach my goal, I upped my protein intake (especially at breakfast) and got in the habit of taking weekly cycling ...