New research suggests that popular calorie-counting and workout-tracking apps may be doing more harm than good, leaving users ...

Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...

By comparison, the seven affordable AI fitness apps for beginners in this guide cost $0 to $15 a month. The price gap keeps ...

The past few years have been a time of unprecedented growth for workout apps. In 2020, fitness-app downloads shot up by 46 percent, and daily user numbers increased by 24 percent, according to Polaris ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

With fall race reason at its peak, some athletes are stressing over news that fitness-tracking app Strava is suing ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Walking is a simple activity that only requires your legs and a good pair of ...

First, the basics: Apple Fitness+ is an iOS app with thousands of instructor-led home workout videos. It currently offers a dozen different workout styles: strength training, HIIT, core-specific ...