When your favorite pair of pants feel tighter than usual in the morning, you may wonder if it’s because of bloating vs. fat. So, what’s the difference between the two? “Bloating is when your abdominal ...

Battling a bloated belly is a daily struggle affecting many people daily. We reveal some of the less obvious causes – with tips how to beat them Always got a bloated belly? Despite 70% of us ...

SINGAPORE — All that laughter over hearty festive dinners could mean that you are swallowing more air and accumulating more gas in your tummy. Not to mention the carbonated drinks and champagne adding ...

Just how much bloating is normal? First, consider what causes bloating: gas. The intestine normally contains gas that was either swallowed by a patient or produced by the bacteria that lives in the ...

Struggling with bloating or stubborn belly fat? Dietitian Sakina Mustansir shares 3 simple tips to reduce bloating and get a toned tummy in 2 weeks. We all want a toned, flatter tummy, but let's be ...

Plus the best stretches to melt that bloated tummy away SUMMER holiday on the horizon? Whilst the thought of cocktails around the pool and lazy lunches might get you excited, you’ll have to get ...

GEMMA Williams had saved up £9k to have a tummy tuck after years of feeling insecure about the “saggy pouches” on her stomach following the birth of her three children. A few months after the ...

A mum underwent a £9k tummy tuck without knowing she was pregnant after tests came back negative. Gemma Williams, 42, had saved up for an abdominoplasty - known as a tummy tuck - after years of ...

In recent years, gut health has become somewhat of a buzzword for those seeking to enhance their overall wellbeing. Gut health influences a broad range of bodily functions and overall well-being, ...