Trauma, pain, and addiction fuel a vicious cycle of suffering. Discover how to use mindfulness and reappraisal to restore ...

Gen Z may have a reputation for being the weakest generation, but their trauma therapy habits indicate they are not too different from their millennial and Gen-X elders. Baby Boomers, however, show a ...

Trauma is a real and profoundly important phenomenon. No one should dismiss the relevance of trauma studies; they have opened essential conversations about mental health and helped us understand that ...