This has been medically reviewed by Dr. Deborah Lee of Dr Fox online Pharmacy For some parents, the cry it out method of sleep training has worked a treat at bedtime. Whether it's their toddler or ...

New babies are famously inconsistent sleepers, waking up often — day and night — to eat. They might struggle to nap during the day or get back to sleep after a 3 a.m. diaper change. And of course, if ...

Good sleep routines begin in infancy and are lifelong. It is hard for a parent to leave the room when their child is falling asleep and has some distress, but this is often the best thing. Creating ...