Parents of toddlers are constantly told that sleep is sacred, but real life does not exactly schedule itself around a 1 p.m. nap. Weddings, baptisms, holiday dinners and once-in-a-decade family ...

A reanalysis of studies on night shift naps reveals the ideal snoozing schedule that may help combat fatigue and drowsiness when staying up all night. New analysis of pilot studies on night shift naps ...

Study Finds Frequent Naps Linked , to High Blood Pressure and Stroke. CNN reports a new study finds those who nap frequently ...

Maybe you're looking forward to your child ditching the daily nap or maybe you're nervous about losing a window of time to yourself each day. No matter where you fall as a parent, you may wonder: When ...

A woman is being criticized for going "too far" after finding an issue with the way her daughter's naptime is handled at her daycare. Posting to the subreddit "r/AmItheA--hole" (AITA) — a forum where ...

New analysis of pilot studies on night shift naps conducted from 2012 to 2018 revealed the ideal snoozing strategy that might help counteract drowsiness and fatigue during a 16-hour overnight duty.