Mantra chanting is a deeply rooted spiritual and religious practise that has positive effects on one's physical, mental, and spiritual well-being. It is a great way to enter a meditative state of mind ...

The word ‘mantra’ is derived from two Sanskrit words: ‘manas’ meaning mind and ‘trai’ meaning free from. In the literal sense it means to be free from the mind. Chanting just one mantra diligently can ...

Have you ever noticed how repeating a phrase or humming a tune calms your nerves during stress? That’s the power of sound—and it’s exactly why mantra chanting has stood the test of time. For thousands ...

Daily stress, emotional overload, and nonstop responsibilities have made mental peace feel rare for many people. In this fast-paced lifestyle, even a brief pause can feel overwhelming. According to ...