Each part of the nervous system uses internal checks and balances to regulate its activity, responding to various factors like mood, health status, and the external environment.¹ These regulatory ...

Source: Photo by Pixabay / Pexels We all carry more than just cognitive memories throughout our lives. We carry nervous-system imprints, which include embedded energetic threads of survival, longing, ...

My husband became a great cook during the pandemic. Me, not so much. I like the food I make, but when it comes to entertaining, I let my husband take over because he has mastered the art of cooking.

The best part is that you don't need to buy anything extra to get to these pressure points to reduce your anxiety. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health ...

The sympathetic nervous system, which helps your heart and other vital organs function all the time, increases activity in response to danger or stress, preparing the body for extra demands. Stress is ...

‘Hummmmm,’ I sing to myself as I exhale loudly. Then I take a big breath in, feel my ribcage expand and hum again. Next, my hands gently stroke my jaw and chin, then float to my forehead for more ...

We are born with a biological survival system that is designed to respond to any environmental or psychological threat presented to us. Our nervous system is constantly processing information and ...

Strange sea creatures called ctenophores have a fused nerve net where scientists expected to see synapses. Did they evolve their nervous system separately from other animals? When you purchase through ...