If you buy something through my links, I may earn a commission. Need some new inspiration to add to your fitness rout ...

In TODAY.com's Expert Tip of the Day, a trainer reveals her favorite exercise for a more defined waistline and strong core ...

Amazon has so many great workout essentials, you’re sure to find something you love! There are outfits and accessories for ...

If you want to succeed with the Murph, you may want to start your preparation several months before Memorial Day. Typically, ...

A doctor said powerlifting helped her boost her mood and energy while building muscle. She said two exercises can save you ...

The Army Combat Fitness Test (ACFT) has dropped the medicine ball toss, removed the word “Combat” from its name, and introduced higher scoring requirements for combat arms soldiers. The revised test ...

The exercises are challenging, but they can be a great way to gauge your overall strength and speed. By Erik Vance On June 1, the Army will adopt new fitness standards for soldiers in combat roles.

Strongway Gym Supplies has just unveiled a new addition to its lineup: an adjustable dumbbell set specifically designed for ...

Coventry, UK – December 15, 2025 – PRESSADVANTAGE – Strongway Gym Supplies, a UK-based supplier specialising in home-use ...