A new film, "Enlighten Up," takes a look at whether yoga really is the spiritual experience it's cracked up to be. Host Robert Smith talks to filmmaker Kate Churchill and subject Nick Rosen about the ...

Just because the economy is out of whack doesn't mean your chakra has to follow. Even though regular yoga sessions can drain your bank account as quickly as they fulfill your soul, there are ways to ...

Yoga is one workout which has a deep impact not just on a physical level but a deeper spiritual, mental level as well. There are several braches of yoga which has existed for centuries and Raja Yoga ...

Kirschen Katz, private teacher to Laura Dern and producer Carla Hacken, explains her art of keeping boundaries while building confidence. By Kirschen Katz, as told to Kathryn Romeyn Hollywood’s ...