What happens when three of Philadelphia’s most active yogis are left without a place to practice poses, meditation, and breath control alongside their students? They open a roving, virtual yoga studio ...

ALL YOGIS DRIP on their mats. But the students in this class aren’t sweating; they’re drooling. That’s because while the practice of yoga is thousands of years old, no one in this crew is more than 6 ...

It’s not just yogis and gurus who benefit from quiet time dedicated to focusing on the present moment; elite athletes and corporate strivers alike practice meditation for its performance benefits. The ...