According to the Hindu sculptures, Om connects all living beings to nature and the universe. You can chant Om silent or aloud. Om is not just a sound, it’s a wave of the universe. Om is a powerful ...

Have you ever searched, “What happens if I chant Om daily?” or “How to chant Om correctly for beginners?” You are not alone.

OM, the word spoken in meditation and yoga practices, has existed for nearly 5,000 years. Can chanting this small word really provide a multitude of health benefits? You may have heard the word "OM" ...

It’s Maha Shivratri today! Om, which is often chanted to connect with the divine energy of Lord Shiva, is said to be the primordial sound energy, reverberating throughout the universe. Did you know ...

Om chanting stands as a timeless practice that transcends religious boundaries, offering a gateway to profound inner transformation and connection with the universe. Om chanting is more than a mere ...

Meditation experts say that the Sanskrit word ‘Aum’ has, over a period of time and owing to the ravages of spread and travelling, has become ‘Om’. Do you love the art of chanting sounds? Are you one ...

Add articles to your saved list and come back to them any time. Welcome to Live Well, a regular series exploring questions on personal health, fitness and nutrition. As we navigate our new lives at ...