On an official visit to Italy for a training course, we were located in a small but very beautiful city. One of the faculty members there surprised me by his knowledge of pranayama and his interest in ...

Maha Shivaratri is a day of spiritual union of the seeker with Shivatma, or the God Principle. It reminds seekers to attain the highest state of God-realisation. Maha Shivaratri should be observed ...

“Om Namah Shivaya” isn’t just a phrase you stumble across in a yoga class or meditation app. It’s a sacred sound rooted in ancient Vedic traditions, believed to carry the energy of the universe itself ...

Om Namah Shivaya is known as the great redeeming powerful mantra also known as five-syllable mantra. Om Namah Shivaya (Sanskrit: ॐ नमः शिवाय; Oṃ Namaḥ Śivāya; is one of the most popular Hindu mantras ...

‘Om Namah Shivay’ is one of the most powerful and revered mantras in Hindu tradition. Whether spoken softly as a simple prayer or chanted in rhythmic repetitions, it holds the capacity to alter ...

Actor Param Singh finds profound peace and transformation through meditation, particularly by chanting 'Om Namah Shivaya' and focusing on Lord Shiva's presence. He credits this practice for spiritual ...

Maha Shivratri is one of the biggest Hindu festivals in the country that is celebrated with much fervour. With celebrations taking place in different parts of the country, it is a day that is ...