A man from China completely changed his life by following the intense workout of Saitama, the hero from the Japanese manga series One-Punch Man, for 1,000 days straight. The routine sounds like ...

Following a successful 30-day challenge where he recreated the <a href="https://www.menshealth.com/fitness/a31134740/one-punch-man-workout-week-video/" id="3c5595cb ...

In addition to adopting Saitama's daily workout, Isaiah also cuts out junk food from his diet. "It's been brutal running 6.2 miles after doing all that, and especially after doing 100 squats, my legs ...

I trained like "One Punch Man" For 30 days! This included doing 100 push-ups, 100 squats, 100 sit-ups, and a 10km run EVERY SINGLE DAY..... I ended up changing the routine a little to suit my needs ...