When people maintained optimal blood pressure levels over a certain amount of time, they had a lower risk for frailty, according to a new study. There also was a link between lower-than-optimal blood ...

It doesn't matter what you are trying to get good at doing; there is a chance that pain and injury will start to manifest. Some are minor aches and stiffness that go away with a warmup period. Some ...

Learning something new — and quickly — may depend on the lesson’s difficulty level, according to a new study. Flipping the classroom, room temperature, and later school-day start times, are just a few ...

The optimal ketone range for weight loss is 0.5 to 3 millimoles per liter (mmol/L). To achieve this, carb intake needs to be dramatically reduced. The ketogenic (keto) diet is a low carb, high fat ...

This paper extends the framework derived by Jeanne and Rancière (2006) by explicitly incorporating the dollarization of bank deposits into the analysis of the optimal level of foreign reserves for ...

After reading the title of this post, some readers may be asking “Stress can be positive? How could anxiety ever be ‘optimal?'" Modern society has trained us to think that we should rarely, if ever, ...

Inventory optimization is a phrase much used and abused. But ask a supply chain professional, let alone another senior executive, how close to optimal their inventories are and you will either get ...