AUSTIN, Texas — Today's workout is called "Ab Ripper Flex" – a combination of the popular P90X workout "Ab Ripper X" with two other exercises in a total of three rounds. Begin with a one-minute wall ...
I HAVE TROUBLE motivating for video workouts. If left alone in my living room, I will jump around for 20 minutes. Then, I usually get bored and hit “stop.” It’s why I pay trainers to keep me ...
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