Unfortunately, pain and injury can be a few downsides of an active lifestyle. A combination of genetics and incomplete cool-downs have led me to some pretty severe back issues over the years, and I ...

Many of us have felt a muscle in some part of our body suddenly and involuntarily tighten, causing a twitch or even severe cramp. Muscle spasms are common and typically don’t signal a severe health ...

Back pain is a widespread issue that affects millions of people around the world. Whether it’s caused by a recent injury, chronic conditions, or general muscle strain, many individuals seek relief ...

SOUTH BEND, Ind. (WSBT) — Suffering from back pain is a common complaint. But when it starts to spread — and stops you from doing the things you love — how do you fix it? Experts say this pain can be ...

The type of back pain you have determines what treatment will be effective. If your pain has been present for a year or more, other factors besides a back injury or arthritis need to be addressed.

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

Tiger Woods had yet another surgery on his lower back Friday morning. This one he hopes will relieve some of the spasms like those he experienced this year. It was the sixth surgery on his lower back ...

Pain can affect your daily life significantly. You could be a fitness enthusiast, an arthritis patient or dealing with regular stress. Muscle aches and joint pains find a way to hamper your life. You ...