We tend to put a lot of weight on our shoulders without even realizing it. Whether you’re carrying heavy grocery bags or lifting your arms to grab something overhead, you’re bound to experience ...

Experiencing persistent pain in both your shoulder and knee on the same side of your body can be perplexing. While these joints are anatomically distant and function independently, simultaneous ...

As society enters a super-aged era, the importance of living a healthy life is growing. In particular, shoulder pain is a ...

A frozen shoulder is an extremely painful condition that makes it hard to move your upper arm. You can usually treat it with ...

Making time for exercise is a positive thing, of course. However, it is important to know which workouts may actually do more ...

Shoulder ache is rarely just about posture; research reveals a complex interplay of muscle imbalance, nerve irritation, and ...

Shoulder injuries and different types of arthritis may cause acromioclavicular (AC) joint pain. The AC joint in the shoulder connects the collarbone to part of the shoulder blade. One of the AC ...

Imagine if one morning, you casually reached back to hook your bra only to be greeted with a jolt of pain in your shoulder. And then instead of going away, the pain gradually got worse over time, to ...

Shoulder instability occurs when your shoulder joint (ball and socket) has lost is normal alignment (ball resting symmetrically in the socket), which causes your arm to lose its support. The most ...

Physical therapy and medications are often the first treatment for shoulder injuries. However, shoulder surgery is also an option to repair joints, rotator cuffs, or dislocations, to name a few. The ...