The following is an excerpt from Your Personal Paleo Code by Chris Kresser published Dec. 31, 2013 (Little, Brown and Company). Agriculture: The Worst Mistake in Human History? Like it or not, humans ...

A practitioner of integrative and functional medicine, Kresser began following the Paleo diet as a way to cope with his own debilitating medical issues, tweaking the plan to fit his individual needs ...

Call it Paleo Chic. The eating habits of cavemen have never been more popular. But should we be taking menu cues from our ancient ancestors? more The protein-heavy, low-carb principles of the Paleo ...

The paleo diet is an eating plan that mimics how prehistoric humans may have eaten. It involves eating whole foods that people could theoretically hunt or gather. Advocates of the paleo diet reject ...