Paneer also known as cottage cheese is a versatile dairy product that is widely consumed in India and other parts of the world. It is made by separating the curd from the whey and then pressing it to ...

When you want traditional Indian food, these are some of the items you should have on hand in your pantry, plus tips for ...

Unlike meat biryani, paneer does not benefit from long cooking. Extended heat can dry it out, making timing and temperature far more critical.

Compare protein, fat, calories and glycaemic impact to know which option helps manage blood sugar levels better.

Manchuria is a region in northwestern China that has been shaped by Mongol and Chinese culture. How a dish with its distinctive name came to be a staple of Indo-Chinese cuisine and yet does not exist ...

Protein is no longer just a gym conversation. It’s a daily nutrition need and one many people quietly fall short of. For an ...

The Food Safety and Standards Authority of India (FSSAI) aims to regulate paneer substitutes by enforcing clear labelling as ...

Paneer is not just an indulgence, particularly in North India, but also a dish that amps up the meals of vegetarians. The ...

FSSAI and local food-safety teams seized about 500-550 kg of suspected fake paneer in Noida during a late-night inspection on October 11-12, 2025. The paneer samples were sent for laboratory testing ...