The Yoga Sutras of Patanjali succinctly outlines the art and science of Yoga meditation for Self-Realization. It is a process of systematically encountering, examining, and transcending each of the ...

Ishvar, often translated as God or the Supreme Being, occupies a unique place in Patanjali’s Yog Sutras. Far from being a theological dogma, Ishvar in this context is introduced as an essential ...

The practice of yoga is about the body and mind. And the oldest book on yoga, the "Yoga Sutra Of Patanjali," talks about finding relief from pain. Pain trickles down from the mind to the heart to the ...

There are many wisdom traditions and spiritual maps to help you journey inwards. Yoga is one of these. Vedic scholars in ancient India spent many years in meditation to intuit this knowledge. Buddha ...

Stress has become an inescapable part of modern life, with work pressures, personal challenges, and the fast pace of daily ...

Yoga, as it is beamed through television channels today, is not what was written by Patanjali in the first centuries of the Common Era. Consisting of fewer than two hundred verses, the Yoga Sutra has ...

As the world celebrates International Yoga Day 2025, it’s the perfect time to remember the visionary behind the philosophy that transformed yoga into a holistic practice—Maharishi Patanjali. Known as ...