Everyone has their own perception of the perfect body. It is influenced by a number of trends, changes in culture, and even the availability of food. Artist Nickolay Lamm — who brought us the ...

In my last article, I laid out what I consider to be five of the best strategies for building the ultimate male physique, which really is a discussion about developing a body that others consider ...

What is the perfect body type for a woman? Have you ever thought about that notion? Many people don't really think about this, but media and culture discuss it all the time. Turn on your television, ...

The brand has changed it's controversial "Perfect Body" slogan Victoria’s Secret has heard your cries. After sparking protests with the new “Perfect Body” campaign, the lingerie giant has transformed ...

The pursuit of the “perfect” body has long been linked to significant distress and eating disorders. Despite this, social media platforms promote unrealistic beauty standards, fueling a relentless ...

Since our very earliest days as girls first discovering our interest in boys, most women have been searching for the "perfect" man. At ages 10 and 11, we flipped through teeny-bopper magazines or ...

Frances Black, a 22-year-old student, launched a Change.org petition after she saw the "Perfect Body" posters in a Victoria's Secret store a couple of weeks ago. "Victoria's Secret's new ...

1. Coat a small skillet with olive-oil cooking spray. Heat to medium-high. 2. Add egg whites, spinach, and sunflower seeds. Cook, stirring, to desired texture. 3. In a small bowl, combine salsa and ...