Did you know factors like meal timing, poor sleep, light exposure, stress, and eating while anxious or distracted can impact ...

Mathematicians have discovered that there is no exact formula for the “perfect” female body. A study recently published in Scientific Reports challenges long-standing assumptions about the most ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Long before we had the vocabulary to define what the "perfect body" looked like, those beauty standards were placed onto women, men, and everyone in between throughout cultures around the world. These ...