The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles ...
Bryan Built on MSN
DIY Fitness Upgrade: Simple Mobile Pull-Up Bar You Can Build
Learn how to build a strong, mobile outdoor pull-up bar with simple tools and materials. Perfect for home workouts and ...
We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Harry Sawyers Harry Sawyers is an editor who has covered home improvement, ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." THE PULLUP IS one of the cornerstone exercises in fitness. The bodyweight staple grows your back, builds ...
Pullups are an impressive display of upper-body strength. Whether you see someone hoisting themselves up over a bar in the gym or while scrolling on social media, it strikes most of us as an ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results