Older Canadians who are socially connected, physically healthy, and spiritually engaged are significantly more likely to experience complete mental health, according to a new nationally representative ...

Moderate-to-vigorous physical activity is more important for mental health in middle age than light physical activity, ...

It’s easy to fall into the "complaint trap" these days — but shifting to a mindset of gratitude can do wonders for body and mind. That’s according to Dr. Anne-Katherin Eiselt from Teladoc Health, a ...

Pastor Norva Ross and her Pathways Enrichment Center hosted their latest seminar, titled “The Power of Health,” on Nov. 11. The seminar, held at Lorain County Community College’s Spitzer Conference ...

I would like to take a moment to acknowledge that we are on the traditional territory of the Áakʼw Ḵwáan, the original inhabitants of Lingít Aaní. We pay respect to the Áakʼw Ḵwáan elders, both past ...

Guwahati, Jun 21 (PTI) Asserting that the world has rediscovered the power of yoga, Assam Chief Minister Himanta Biswa Sarma on Saturday said it connects one's physical, mental and spiritual aspects.

Is it possible to avoid stress? When a health care provider suggested he “avoid stress” to reduce the symptoms of a health condition, Christopher pushed back. “What does that even mean?” he asked. The ...

Health, nutrition and what it means to “be well” are often at the forefront of public conversation. But beyond the additives and our food system, what does it all mean? And what should it mean for ...

This past week, more than 90 percent of the texts, emails, and calls I received from family, colleagues, friends, and employees expressed concern, anxiety, fear, anger, sadness, or hopelessness about ...

Getting outside to enjoy the spring weather and the natural world is always a wonderful tonic for our physical, mental and spiritual health. Paying attention to nature – and how it is doing – is also ...