Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the Pilates and yoga studio industry is projected to reach $520.6 billion by 2035, ...

Of course the rich and powerful get to bend the rules -- otherwise they'd just be rich -- but, if they are wise, they will maintain the illusion of playing it straight. That is all the more important ...

The number of people searching for Pilates is at an all-time high, and the Pilates market is valued at $14.7 billion as more people catch on to the potential benefits of the exercise. However, there ...

Expect perks like improved mobility, posture, and even muscle mass.

Remember Pilates, the hundred-year-old workout that was declared out of style back in 2015? Well, it’s not your imagination if you’ve been seeing a resurgence of the fitness modality: It’s back. Just ...

A new survey from Balanced Body Ⓡ shows Pilates instructors are in high demand, and Pilates is a rewarding career path for people who love mind + body movement and helping others SACRAMENTO, ...

The Macy Pilates Core Trainer is a durable plastic board featuring sliding pads (a version of the gliding carriage of a reformer), detachable resistance cords with handles, a separate kneeling pad, ...

I HAD NOT experienced Pilates like this before. There were disco balls. There was loud, motivating music. And there was grunting. Or was that just me? I went to Mind and Body Pilates in the Central ...

Dutchess County native Chelsea Streifeneder, a Bard College graduate and owner of Body Be Well Pilates in Red Hook and Catskill, is featured on the cover of the summer issue of Pilates Style, a ...