Is Pilates your preferred type of exercise? Wondering where to get a session in the city? Look no further for where to head ...

The excitement continues at The Monroe building. The final piece of the commercial puzzle – Movement (Pilates and yoga) is in ...

Pilates is having a moment right now. There are Pilates studios opening all over, droves of fitness influencers touting its benefits and a public interest in Pilates classes — last year Pilates ...

A certified personal trainer and Pilates instructor-in-training shares her take on why Pilates shouldn't be your only workout style.

Both reformer and mat Pilates are effective forms of exercise that may help improve core strength, flexibility, balance, and overall fitness. Learn more here.

The Miami-based chain said it expects to expand into "targeted neighborhoods," including Ardmore, Cherry Hill, Fishtown, ...

Join us for a custom HAWT (Having A Wonderful Time) Pilates class with Mind the Mat. This outdoor Pilates class incorporates a mix of the hottest moves and hottest music through guided movements ...

Stand with your feet shoulder-width apart, arms down by your side, holding a dumbbell in each hand. Sit your hip bones down ...

Is Pilates your preferred type of exercise? Wondering where to get a session in the city? Look no further for where to head for a dose of strength training to improve muscle tone and boost your ...

Presented by Felicia Jane Pilates, Kneaded Bodyworks and Primetime Paintball and Skateboards LLC, the Move and Give Back ...

It’s (literally) the hottest workout of the year, and with the opening of a new Hot Mat Pilates studio in the city, we had to ...

Easy to assemble and great quality for the price, the AeroPilates Reformer Premier Studio 700 is a solid entry point for beginners. With a jumpboard, you can mix cardio (by essentially jumping while ...