Reformer Pilates is a specialized workout that uses a machine called the reformer to add resistance to traditional Pilates exercises. The reformer consists of a carriage (the main portion) that moves ...
Year-end fitness trend reports are in, and one workout is a clear winner: Pilates. For the second year in a row, the non-cardio system of body conditioning exercises was the No. 1 workout of the year ...
People want Pilates. Specifically, reformer Pilates classes. Why it matters: Low-impact workouts, like reformer Pilates, are ...
It’s a new take on pilates right here in Salt Lake City. btone FITNESS Brickyard is Utah’s first of its kind pilates remixed ...
If January has you feeling frazzled rather than fired up, somatic Pilates offers a refreshing approach to movement. Instead ...
Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.
IM=X Pilates and Fitness has completed renovations at their Frisco location, according to an email from owner Nancy Lawrence, who purchased the studio on Sept. 2.