All body movements occur in different planes and around different axes. A plane is an imaginary flat surface running through the body. An axis is an imaginary line at right angles to the plane, about ...

Coronal plane movements go side to side, like abduction and adduction, plus elevation and depression of the shoulder blade. Exercises include jumping jacks, side lunges, and lateral raises. Sagittal ...

Planes of motion are foundational for any exercise science, physical rehabilitation, or sports medicine student. A better teaching approach is needed. I've taken many anatomy classes, and this is by ...

Dive into rotational dynamics with **“Physics Tutorial: Moment Of Inertia Of A Ring About An Axis.”** This video breaks down the concept of moment of inertia for a ring, explaining how mass ...